{"id":4919,"date":"2022-05-22T17:34:03","date_gmt":"2022-05-22T15:34:03","guid":{"rendered":"https:\/\/www.crinailiescu.ro\/?p=4919"},"modified":"2023-08-24T16:43:12","modified_gmt":"2023-08-24T13:43:12","slug":"crede-in-tine","status":"publish","type":"post","link":"https:\/\/crinailiescu.ro\/en\/crede-in-tine\/","title":{"rendered":"Crede \u00een tine"},"content":{"rendered":"

E\u0219ti singurul responsabil \u0219i capabil pentru a crede \u00een tine.<\/p>\n

Dac\u0103 tu nu crezi \u00een tine atunci s\u0103 nu te a\u0219tep\u021bi ca altcineva s\u0103 o fac\u0103.<\/p>\n

Este normal s\u0103 gre\u0219im, s\u0103 avem defecte, \u0219i la fel de normal cum este s\u0103 avem succese \u0219i calit\u0103\u021bi. Via\u021ba nu e mereu roz, \u00eens\u0103 asta este parte din frumuse\u021bea ei. Normalitatea unei vie\u021bi echilibrate.<\/p>\n

Poate fi o adev\u0103rat\u0103 provocare \u00eencrederea de sine, dar este esen\u021bial ca aceasta s\u0103 fie\u00a0 c\u00e2t se poate de ridicat\u0103, pentru c\u0103 altfel ne poate periclita activit\u0103\u021bile de zi cu zi.<\/p>\n

\u00cencrederea \u00een sine \u00eencepe cu evaluarea ta personal\u0103.<\/h4>\n

Primul pas\"????\"<\/span><\/h5>\n

Scrie-\u021bi pe o h\u00e2rtie sau \u00een noti\u021bele din telefon calit\u0103\u021bile tale, defectele tale, ceea ce faci bine \u0219i ceea ce consideri c\u0103 nu faci bine. Analizeaz\u0103 bine ceea ce ai scris \u0219i g\u00e2nde\u0219te-te la fiecare lucru notat dac\u0103 e chiar a\u0219a. De multe ori mintea ne poate juca feste.<\/p>\n

Cum po\u021bi s\u0103 \u00ee\u021bi dezvol\u021bi \u00eencrederea de sine?<\/h4>\n

Pasul doi\"????\"<\/span><\/h5>\n

Contabilizeaz\u0103-\u021bi succesele. \u00cen via\u021b\u0103, de multe ori, tindem s\u0103 vedem doar partea negativ\u0103 a lucrurilor, ceea ce nu e ok. Succese sunt. Chiar dac\u0103 vorbim de succese mici \u0219i pe care le consideri nesemnificative sau de cele mari, importante, borne \u00een via\u021ba ta, tot succese sunt \u0219i trebuie luate \u00een considerare. Este o modalitate bun\u0103 at\u00e2t pe termen scurt c\u00e2t pe termen lung s\u0103 \u00ee\u021bi dezvol\u021bi \u00eencrederea de sine.<\/p>\n

Con\u0219tientizarea \u0219i scrierea succeselor din trecut \u00eentr-un jurnal aduce un salt imediat de \u00eencredere \u0219i te impulsioneaz\u0103 la ac\u021biune. S\u0103 faci ceva nou.<\/p>\n

Pasul trei\"????\"<\/span><\/h5>\n

Faptul c\u0103 \u00eencepi s\u0103-\u021bi vezi realiz\u0103rile va aduce cu sine alte mici succese, care devin baz\u0103 pentru o \u0219i mai bun\u0103 \u00eencredere \u00een sine. Iar aceasta impulsioneaz\u0103 increderea \u00een sine spre succese viitoare. Acestea devin treptat tot mai multe \u0219i mai mari. Este ca un bulg\u0103re de z\u0103pad\u0103, care pe m\u0103sur\u0103 ce se rostogole\u0219te mai departe cre\u0219te vizibil adun\u00e2nd din z\u0103pada pe care se rostogole\u0219te.<\/p>\n

Pasul patru\"????\"<\/span><\/h5>\n

Accept\u0103 lucrurile care te fac s\u0103 te sim\u021bi inferior sau mai \u201cpu\u021bin de\u0219tept\u201d. Asta dac\u0103 alegi s\u0103 te compari sau s\u0103-\u021bi compari realiz\u0103rile. De multe ori se \u00eent\u00e2mpl\u0103 s\u0103 avem anumite lucruri de care nu suntem cei mai m\u00e2ndri, dar acest lucru nu \u00eenseamn\u0103 c\u0103 suntem inferiori celorla\u021bi.<\/p>\n

Ca de exemplu, probabil avem cu 5-10 kilograme \u00een plus fa\u021b\u0103 de c\u00e2t am dori, dar acest lucru nu \u00eenseamn\u0103 c\u0103 suntem inferiori. \u00cen situa\u021biile de genul este recomandat s\u0103 munce\u0219ti astfel \u00eenc\u00e2t s\u0103 nu mai ai astfel de probleme \u0219i s\u0103 realizezi c\u0103 acele kilograme \u00een plus nu sunt dovad\u0103 de sl\u0103biciune sau inteligen\u021b\u0103 sau etalon al succeselor.<\/p>\n

Concluzie\"????\"<\/span><\/h5>\n

Nu uita c\u0103 e\u0219ti deosebit \u0219i special. Ce ai tu, cu siguran\u021b\u0103 nu are X \u0219i ce are X, cu siguran\u021b\u0103 nu ai tu.<\/p>\n

Adu-\u021bi aminte \u00een fiecare zi c\u00e2t de deosebit e\u0219ti!<\/p>\n

Cu drag, Crina<\/p>\n

 <\/p>\n

Facebook<\/a> |\u00a0Instagram<\/a> |\u00a0Despre \u00eencredere<\/a><\/p>","protected":false},"excerpt":{"rendered":"

E\u0219ti singurul responsabil \u0219i capabil pentru a crede \u00een tine. Dac\u0103 tu nu crezi \u00een tine atunci s\u0103 nu te a\u0219tep\u021bi ca altcineva s\u0103 o fac\u0103. Este normal s\u0103 gre\u0219im, s\u0103 avem defecte, \u0219i la fel de normal cum este s\u0103 avem succese \u0219i calit\u0103\u021bi. Via\u021ba nu e mereu roz, \u00eens\u0103 asta este parte din […]<\/p>","protected":false},"author":3,"featured_media":52578,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7,12,10,8,9],"tags":[],"yoast_head":"\nCrede \u00een tine - Feng Shui<\/title>\n<meta name=\"description\" content=\"Crede c\u0103 e\u0219ti deosebit \u0219i special. 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